Phantom Fitness — Bardhaman's Premium Unisex Gym

Muscle Gain ✦Fat Loss ✦Cardio ✦Strength ✦Women's Training ✦Kids Fitness ✦Online Classes ✦Custom Diet Plans ✦ Muscle Gain ✦Fat Loss ✦Cardio ✦Strength ✦Women's Training ✦Kids Fitness ✦Online Classes ✦Custom Diet Plans ✦

Discipline ·Consistency ·Progress ·Estd 2023 ·Bardhaman ·Unisex ·Flexible Timing ·Pro Trainers · Discipline ·Consistency ·Progress ·Estd 2023 ·Bardhaman ·Unisex ·Flexible Timing ·Pro Trainers ·

The house of discipline

Built different. Trained harder.

An up-to-date unisex gym in the heart of Bardhaman — where every plan is personal, and every rep is earned.

Stacked with upgraded, imported machines and run by trainers who live what they teach. Whether you're chasing your first pull-up or your next competition, you get a customisable diet and workout plan — revised as you grow.

0Rating · Justdial

0Verified reviews

0Established

0Unisex · All levels

Training floor at Phantom Fitness under signature blue lighting

Inside the floor

What we train

Every goal. One obsession.

For women, men and kids — pick your battle, we'll build the plan.

No. 01

Muscle Gain

Progressive strength programming on imported machines and free weights, with nutrition dialled in to build dense, lasting muscle.

No. 02

Fat Loss

Structured fat-loss protocols pairing training splits with a customisable diet plan — adjusted time to time as your body changes.

No. 03

Cardio & Conditioning

Engine-building sessions for stamina, heart health and recovery — from steady state to serious sweat.

No. 04

Women's Training

Train with confidence under professional female trainers, with programs built for your goals — strength, toning or transformation.

No. 05

Kids Fitness

Age-appropriate movement and fitness foundations for kids — building habits that last a lifetime.

No. 06

Online Classes

Can't make it to the floor? Train with us remotely — guided online classes with the same Phantom standard.

Phantom Fitness head coach flexing in the gym

Back double biceps pose showing training results

Led from the front

Coaching that's earned, not claimed.

The proof walks the floor.

Our trainers don't just write your program — they've lived it, rep by rep. Professional male and female trainers guide every member personally, and flexible timings mean the gym fits your life, not the other way around.

i.Professional male & female trainers on the floor

ii.Customisable diet + workout plans, revised time to time

iii.Flexible timings managed around your schedule

iv.Every type of plan — fat loss, muscle gain, cardio, sequence

What members say

The floor speaks.

Amazing facility, top equipment and great environment.

Google review

★★★★★

Ambiance is amazing and they have upgraded and imported machines.

Google review

★★★★★

If you can go in the morning, it's a great place to work out.

Google review

★★★★★

4.9★from 137 votes on Justdial · 5★ on Facebook

Come find us

Step onto the floor.

Location

Opposite HP Petrol Pump,
Nerodighi, Bardhaman,
West Bengal 713101

Open in Google Maps

Call us

081673 14738

Ask about membership, trials and flexible timing.

Timings

Evening session opens 4 PM.
Morning sessions available — call to confirm your slot.

Peak hour · around 6 PM

Typical session

Members usually train 45 minutes to 2 hours per visit. Come with intent — leave with progress.

Forge Ice. Unleash Fire.

Built different. Trained harder.

Every goal. One obsession.

Muscle Gain

Fat Loss

Cardio & Conditioning

Women's Training

Kids Fitness

Online Classes

Coaching that's earned, not claimed.

The floor speaks.

Step onto the floor.

Location

Call us

Timings

Typical session

Your first rep starts today.